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80,000 unique visitors and 300,000 pageviews per day
Start a daily gratitude journal for your anxieties.
If you start a gratitude journal, your anxiety might finally have some competition for your attention. At this point, the only thing more chaotic than your brain is a squirrel on espresso. Maybe your resolution should be to stop giving your anxiety all the best material for those Twitter rants. It’s like you’re trying to win a gold medal in overthinking—congratulations, you’ve already won!
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